Released on = August 28, 2006, 9:02 am

Press Release Author = Tony James

Industry = Healthcare

Press Release Summary = If we ever contacted a mild sickness such as a fever or flu,
we would not ever hesitate to go to the doctor.

Press Release Body = If we ever contacted a mild sickness such as a fever or flu, we
would not ever hesitate to go to the doctor. Even to the point of having a disease
such as cancer or having diabetes, people would seek medical attention and help.
However, when it comes to dealing with smoking addiction, smoke people are reluctant
to seek help thinking that it is not necessary and still fail to quit smoking.
Medical attention and help is a resource available and is a very huge help to people
who cannot deal with the withdrawal symptoms or going through a very difficult
quitting process. If you plan to seek medical assistance, do not feel ashamed or
guilty because on the contrary, you are actually humble and brave by acknowledging
you have a problem and you need help. Nicotine is drug addiction and overcoming this
addiction requires help just like any other sickness.
One the ways of seeking professional help is counseling. This can strengthen your
mind and prepare for your efforts to quit. It is not necessary that you seek
professional counseling. It could be as simple as your own doctor. Ask about what
harmful effects can smoking bring and how to overcome the addiction. You ought to
get useful tips from your doctor.
Smoking addiction is very much physical condition as well as a psychological
condition. Smoking means inputting chemicals into your body and into your brain. The
addiction is due to drugs and which is extremely, thus seeking professional to deal
with both your physical and psychological aspects can be very effective and increase
the chance for your success to quit.
One of example is that there are many people who fall into depression in the first
few weeks or even months after they have quit. In this case, it is best that you
seek your physician for anti-depressants to ease through the difficult time. Your
physician may have other alternatives in other forms of therapies.
Group counseling can be very encouraging. Sharing your journey with other people and
seeking help from one another is very effective because of the social support.
Because this people will understand one you are going through as well as you
understand what they are going through. Hopes and fears are shared with others as
well as concerns as solutions. By also reassuring others, you will be able to
convince other people as well as convince yourself.
There is also telephone counseling which the best thing about it is that it can be
done anytime and almost anywhere if you have a mobile phone. Your counselor may not
be available at all times or that you may be at an inconvenience location to visit
your counselor. Thus, you can opt for telephone counseling to give you the mental
support and booster you need.
Tony James is an ex-smoker for 15 years and is currently helping smokers to quit
smoking with ease without the discomfort of cravings or withdrawal symptoms.

For more free articles, contents and resources on how to quit smoking:

Click Here Now

Web Site =
http://www.easyquitsmokingsecrets.com/How-Seeking-For-Professional-Help-Can-Help-You-Quit-Smoking.html


Contact Details = Tony James, tonyarticles@gmail.com